Post-Workout Protein Bark

I recently created a new favorite snack inspired by one of my favorite blogs’ Cranberry Cashew Coconut Bark (Girl Meets Life). I’ve been eating my peanut butter/banana version as a post-workout power snack but it also serves as a healthy dessert! Sweet, salty, crunchy and cold…just what I need after the gym.

1/4 cup natural crunchy peanut butter
1 banana, sliced thinly
Flaxseeds and wheat germ to sprinkle on top

Microwave the peanut butter in a small bowl for 30 seconds, or until soft, and pour onto a saran-lined container. Add the sliced banana (smoosh it in a bit, layer if needed) and top with flaxseeds and wheat germ. Freeze over night.

Break it up into pieces and grab for an on-the-go snack/dessert!

Sprinkled with Love,


7 Comments to “Post-Workout Protein Bark”

  1. What a fabulous, yet simple, idea! I’ll be trying this soon for sure! 🙂 Have a great weekend!

  2. Yum! This sounds delicious! I’m gonna try it with some of the fresh ground peanut butter from Whole Foods – they have a machine where you can grind your own peanut butter (or cashew butter!) I think it will be PERFECT for this little creation!

  3. That is such a great idea!! I love the PB and banana combo. It always amazes me how creative bloggers are, I love it 🙂

  4. that looks amazing! can’t wait to try it! such a great idea!

    brittney from

  5. WOW girl…that looks insanely good!! Seriously – I’ll have to make some asap! 🙂

  6. oooh i can’t WAIT to try this! thanks!

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